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Periods, Poo & A Glorious You!

Periods, Poo & A Glorious You!

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A cheeky, insightful, cliché-free read for anyone wanting to laugh, cook and poop their way to a happier, healthier life.

 

Rachel Favilla

A Self-Published Title

ISBN: 9780987634320

$32.95 (AUD)

‘Periods, Poo and a Glorious You’ is a cheeky, charismatic and thought-provoking publication that recruits sassy humour, foodgasm-inducing recipes, and amusing anecdotes to champion the intelligence of our glorious bodies and their steadfast determination to keep us well. Prepare to laugh, cook, question and poop your way to heightened happiness, robust health, empowered decision making and a profound respect for your earthly vehicle. Forget ‘wellness’ clichés, this playful number leaves overused health lingo at the door.

Author Bio

Rachel Favilla
Rachel Favilla is an animated nutritionist and whimsical yoga teacher with an unwavering passion for uniting health and humour.

In her debut title, Periods, Poo and a Glorious You, Rachel combines her playful personality and nerdy knowledge bank to offer a unique perspective on the dynamic human trilogy: body, mind and spirit.

Rachel is available for interviews, workshops, speaking engagements, spiritual andnutritional coaching and, of course, yoga. Residing on the coast of Adelaide, when she’s not sending gratitude to her bowels Rachel spends her days teaching, laughing, writing, cooking and soaking up the salty seaside air.To learn more about Rachel and her full array of eclectic services, visit her website.

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